Saturday, 27 August 2011

Buteyko Breathing Exercises No.1 more detailed training

This is part of the practical guide for students of the Buteyko breathing method. It can give significant results if reinforced by preliminwary study of the Buteyko Course by Sergey Altukhov
Author of the trilogy: “Dr Buteyko’s Discovery”
Twic e certified trainer in the Buteyko Method
Director of the Centre for the Effective Study of Dr K.P. Buteyko’s Method
Horse rider exercise
Buteyko Breathing Exercise No 1. The Right Hand Rule. (postural position, known as the Horse rider exercise).
more infomation on Buteyko Breathing Exercises on this link